Since I moved to London from Denmark in late October 2015, I have been searching for proper dairy products. While living the Low Carb High Fat Lifestyle you need a lot of fat as your fuel. You can get healthy saturated fats from a variety of sources, full-fat dairy products being one of them. As dairy products in the UK as a standard are homogenised, we have a problem. That is why this article in the Guardian made me so happy today! We’re on our way! Read the article on Official Advice on low fat diets being wrong.