Drinks

You can make smoothies of all “your lovely leftovers”! Well, excluded the meat and fish, I would recommend 🙂 Today I made these two super delicious smoothies of veggies and berries. The secret is good blender with power. They both have coconut milk, banana and broccoli as main ingredients.

You should actually just go along and be creative. A blend of veggies and berries, and you would never fail. I like to add coconut milk and eventually a little cream. The coconut oil won’t work because it will clot when it gets cold.
You can also add ice cubes and salad leaves or herbs. Especially mint is very nice in smoothies. Lemon can be recommended, if your choices tend to get a little too mild.

Here is how to make a simple ginger-turmeric shot that can be stored for four days in your fridge. It is nice and strong, and you only need a small glass. I drink it in the morning but anytime will be fine. Ginger is known for reducing stomach problems such as nausea. Turmeric is fat-soluble so eat a little fat when you have the shot, like nuts or cheese or butter on crispbread.
If you use organic turmeric and ginger, you just have to wash the roots, but if they are traditionally grown you have to peel them. In the picture below is peeled ginger and turmeric untreated.