I will teach you how to make the most fabulous and crispy fries out of eggplant aka aubergine.
One of the sad things in the LCHF lifestyle is the fact that potatoes are a no-go due to the starch. But no worries anyway, we have a lot of new and fantastic dishes, such as these aubergine fries. As you can notice, I am using a little flour as batter, and how come, when we’re not supposed to eat flour?
Well, following the strict LCHF you should not, but I think it is the important finding your own balance. A small amount of carbohydrate is acceptable as long as it only serves as supplement. Maximum 50 g a day, if you’re following a liberal LCHF lifestyle.
One big aubergine could serve the two of you if you need a small portion, but these fries taste so good that you for sure will have a lot of succes making a larger portion. Recipe below.