This is about spending a few winter days in the Hague tasting cheese. My two grown up kids live in The Hague where they are both studying Fine Arts.
The Hague reminds me of Copenhagen in Denmark, where I lived for many years.
If you travel to The Netherlands, you must go visit The Hague, which is quite different from Amsterdam. The Hague is calm and beautiful, and there are only a few tourists especially during the winter.
There are nice food shopping options. Visit the organic supermarkets called Ekoplaza, and best of all; the cheese shop called Ed Boele in Fahrenheitstraat!! For many years this shop won a price of being the best cheese shop in the Netherlands.
See picture from the shop.
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The theories behind Low Carb High Fat, abbrevated as LCHF, are simple and easy to comprehend. As LCHF says, you should go low on carbohydrates and high on fat! A lot of people unfortunately only go low carb, and avoid to increase the important and needed fat intake drastically. Mostly because it in the beginning seems so awkward. The core of this lifestyle is to change your body’s fuel from being carbohydrates to being pure and healthy fat.
I have followed the LCHF diet for more than two years with exorbitant results. I will consequently in this blog present the newest research, and what can verify the amount of the healthy fat in our diet. While following the LCHF lifestyle you will never again feel hungry. It’s documented that you burn your fat by eating fat, just follow simple rules and stay calm. Wellbeing and weight loss will be your reward.
If you want to make a big difference from your start with LCHF, please read about STRICT LCHF here.
I’ll write about my favourite restaurants in Toronto, Ontario, Canada. I will live in Parkdale in Toronto until 2020. I love it very much here, the city is beautiful, it’s large and widely sprawled, the community is vivid. We have still a lot of things to discover. We found several lovely restaurants, very different though. The restaurants Guu and Antler are small restaurants with an informal atmosphere. Guu is vibrant with an open and pretty noisy kitchen. Cava is sophisticated, nice and quiet, and Lee and Momofuku are usually crowded but lovely. A few more to come soon, Dandylion, West Queen West, and Sapori, Dundas West.