This is about spending a few winter days in the Hague tasting cheese. My two grown up kids live in The Hague where they are both studying Fine Arts.
The Hague reminds me of Copenhagen in Denmark, where I lived for many years.
If you travel to The Netherlands, you must go visit The Hague, which is quite different from Amsterdam. The Hague is calm and beautiful, and there are only a few tourists especially during the winter.
There are nice food shopping options. Visit the organic supermarkets called Ekoplaza, and best of all; the cheese shop called Ed Boele in Fahrenheitstraat!! For many years this shop won a price of being the best cheese shop in the Netherlands.
See picture from the shop.
The theories behind Low Carb High Fat, abbrevated as LCHF, are simple and easy to comprehend. As LCHF says, you should go low on carbohydrates and high on fat! A lot of people unfortunately only go low carb, and avoid to increase the important and needed fat intake drastically. Mostly because it in the beginning seems so awkward. The core of this lifestyle is to change your body’s fuel from being carbohydrates to being pure and healthy fat.