Category: Recipes

Coconut Fat Bombs

This is a good recipe for coconut fat bombs, which provide the healthy fat in a concentrated form. They appear with a little structure and will not completely melt when you hold one, which fat bombs often do. These are made with butter and cream cheese. If you’re looking for dairy free fat bombs these won’t […]

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Fabulous Fennel Cream

This Fabulous Fennel Cream is made of very few ingredients. It is very easy to do. You’ll need an hour, and you’ll need a good blender as well. It’s mainly made of fennel, onions and a hard cheese. I wouldn’t keep the fennel cream in the fridge for more than three days, but in that period […]

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The Cauliflower Muffins

These fantastic cauliflower muffins are made of blitzed cauliflower and eggs and cheese. Again a proper Low-Carb-High-Fat snack and at the same time extremely healthy. Serve them together with salad, a little fruit, veggies or eggs for a nice and colourful brunch or snack.  They are lovely both when they are freshly made, but also served […]

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